Emmanuel Balanzat 10:44 row
2,148m
Meters
10:44.0
Time
2:29.9
Pace
116
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
January 16, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 2,148m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:44.0 | 155m | 2:21.9 | 122 | 721 | 25 |