Emmanuel Balanzat 13:36 row
3,032m
Meters
13:36.3
Time
2:14.6
Pace
183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
January 16, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 3,032m | 2:14.6 | 143 | 793 | 26 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 |
| 8:36.9 | 1,000m | 2:09.8 | 160 | 850 | 26 |
| 12:58.6 | 1,000m | 2:10.8 | 156 | 837 | 27 |
| 13:08.6 | 32m | 2:36.2 | 92 | 615 | 12 |