Emmanuel Balanzat 3:25 row
688m
Meters
3:25.5
Time
2:29.3
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
January 16, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 688m | 2:29.3 | 105 | 661 | 24 |
| 3:25.5 | 688m | 2:29.3 | 105 | 661 | 24 |