Emmanuel Balanzat 5:41 row
917m
Meters
5:41.1
Time
3:05.9
Pace
45
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
January 16, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 917m | 3:05.9 | 54 | 487 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 5:41.1 | 89m | 3:50.8 | 28 | 397 | 18 |