Emmanuel Balanzat 7:37 row
1,511m
Meters
7:37.1
Time
2:31.2
Pace
88
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 18, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.1 | 1,511m | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 7:37.1 | 352m | 3:43.1 | 31 | 408 | 19 |