Emmanuel Balanzat 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
January 20, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 23 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 25 |