Emmanuel Balanzat 3:03 row
525m
Meters
3:03.7
Time
2:54.9
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 20, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 525m | 2:54.9 | 65 | 524 | 21 |
| 3:03.7 | 526m | 2:54.6 | 66 | 526 | 21 |