Emmanuel Balanzat 7:22 row
1,012m
Meters
7:22.1
Time
3:38.4
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 23, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,012m | 3:38.4 | 34 | 415 | 21 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 21 |
| 7:22.1 | 335m | 3:32.0 | 37 | 426 | 21 |