Emmanuel Balanzat 5:08 row
1,141m
Meters
5:08.9
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,141m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 5:08.9 | 30m | 2:28.3 | 107 | 669 | 14 |