Emmanuel Balanzat 10000m row
10,000m
Meters
46:14.5
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
January 30, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.5 | 10,000m | 2:18.7 | 131 | 751 | 24 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 23 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 25 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 26 |