Emmanuel Balanzat 5:35 row
688m
Meters
5:35.3
Time
4:03.6
Pace
34
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
January 30, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.3 | 688m | 4:03.6 | 24 | 383 | 20 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 21 |
| 5:35.3 | 75m | 3:55.3 | 27 | 392 | 19 |