Emmanuel Balanzat 7:35 row
1,007m
Meters
7:35.1
Time
3:45.9
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
February 06, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.1 | 1,007m | 3:45.9 | 30 | 404 | 20 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 20 |
| 7:35.1 | 391m | 3:18.3 | 45 | 454 | 21 |