Emmanuel Balanzat 11:28 row
2,260m
Meters
11:28.4
Time
2:32.3
Pace
122
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
February 18, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 2,260m | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 11:28.4 | 242m | 3:02.6 | 57 | 497 | 21 |