Emmanuel Balanzat 11:11 row
2,008m
Meters
11:11.6
Time
2:47.2
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
February 18, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,008m | 2:47.2 | 75 | 557 | 22 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 11:11.6 | 191m | 3:07.4 | 53 | 482 | 19 |