Emmanuel Balanzat 10:16 row
2,050m
Meters
10:16.3
Time
2:30.3
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
February 19, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,050m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:16.3 | 40m | 3:23.7 | 41 | 442 | 15 |