Emmanuel Balanzat 18:14 row
3,513m
Meters
18:14.6
Time
2:35.7
Pace
188
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
February 19, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 3,513m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 18:14.6 | 507m | 3:11.9 | 50 | 470 | 21 |