Emmanuel Balanzat 11:56 row
2,509m
Meters
11:56.2
Time
2:22.7
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
February 21, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,509m | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 11:56.2 | 364m | 2:39.6 | 86 | 596 | 22 |