Emmanuel Balanzat 8:48 row
1,509m
Meters
8:48.6
Time
2:55.1
Pace
76
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
February 21, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.6 | 1,509m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 8:48.6 | 640m | 2:58.5 | 61 | 511 | 21 |