Emmanuel Balanzat 6:47 row
1,003m
Meters
6:47.9
Time
3:23.3
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
February 22, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.9 | 1,003m | 3:23.3 | 42 | 443 | 21 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 6:47.9 | 236m | 3:48.6 | 29 | 400 | 19 |