Emmanuel Balanzat 6:57 row
1,017
Meters
6:57.9
Time
3:25.4
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
February 27, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,017 | 3:25.4 | 40 | 430 | 50 | 21 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 6:57.9 | 287 | 3:25.4 | 40 | 427 | 14 | 21 |