Emmanuel Balanzat 11:57 row
2,512
Meters
11:57.0
Time
2:22.7
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 04, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 2,512 | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 11:57.0 | 357 | 2:43.8 | 80 | 573 | 22 |