Emmanuel Balanzat 12:00 row
2,508m
Meters
12:00.7
Time
2:23.6
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 04, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,508m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 12:00.7 | 358m | 2:48.5 | 73 | 551 | 22 |