Emmanuel Balanzat 12:46 row
2,518m
Meters
12:46.2
Time
2:32.1
Pace
136
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
March 04, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 2,518m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 12:46.2 | 507m | 2:43.9 | 79 | 573 | 23 |