Emmanuel Balanzat 7:40 row
1,579m
Meters
7:40.5
Time
2:25.8
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
March 07, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,579m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 7:40.5 | 542m | 2:28.0 | 108 | 671 | 22 |