Emmanuel Balanzat 13:00 row
2,516m
Meters
13:00.0
Time
2:35.0
Pace
136
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
March 13, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,516m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 13:00.0 | 469m | 3:11.8 | 50 | 470 | 21 |