Emmanuel Balanzat 10:25 row
2,144
Meters
10:25.9
Time
2:25.9
Pace
119
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
March 14, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,144 | 2:25.9 | 113 | 684 | 119 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 10:25.9 | 52 | 4:09.0 | 23 | 277 | 2 | 16 |