Emmanuel Balanzat 6:04 row
1,240m
Meters
6:04.2
Time
2:26.8
Pace
68
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
March 18, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 1,240m | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 6:04.2 | 177m | 3:01.3 | 59 | 501 | 21 |