Emmanuel Balanzat 16:47 row
3,512m
Meters
16:47.8
Time
2:23.4
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
March 19, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.8 | 3,512m | 2:23.4 | 118 | 707 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 16:47.8 | 319m | 2:48.9 | 73 | 549 | 23 |