Emmanuel Balanzat 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 36 |
| Drag Factor | 108 |
March 19, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 36 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |