Emmanuel Balanzat 11:08 row
2,020m
Meters
11:08.4
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
March 20, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,020m | 2:45.4 | 77 | 565 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 11:08.4 | 213m | 2:40.5 | 85 | 590 | 22 |