Emmanuel Balanzat 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 22, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 |