Emmanuel Balanzat 7:28 row
1,504m
Meters
7:28.4
Time
2:29.0
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 25, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,504m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 7:28.4 | 429m | 2:52.9 | 68 | 532 | 23 |