Emmanuel Balanzat 2:39 row
564m
Meters
2:39.9
Time
2:21.7
Pace
33
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
March 25, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 564m | 2:21.7 | 123 | 722 | 28 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 29 |
| 1:39.0 | 200m | 2:04.5 | 181 | 924 | 29 |
| 2:23.2 | 164m | 2:14.7 | 143 | 792 | 26 |