Emmanuel Balanzat 14:30 row
2,508m
Meters
14:30.1
Time
2:53.4
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
March 25, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 2,508m | 2:53.4 | 67 | 530 | 23 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 14:30.1 | 716m | 3:08.6 | 52 | 479 | 22 |