Emmanuel Balanzat 7:40 row
1,526m
Meters
7:40.7
Time
2:30.9
Pace
84
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
March 26, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,526m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 7:40.7 | 453m | 2:57.3 | 63 | 515 | 22 |