Emmanuel Balanzat 20:46 row
4,011m
Meters
20:46.9
Time
2:35.4
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
March 26, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 4,011m | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 20:46.9 | 134m | 2:55.0 | 65 | 524 | 21 |