Emmanuel Balanzat 7:14 row
1,514m
Meters
7:14.4
Time
2:23.4
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 27, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,514m | 2:23.4 | 119 | 707 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 7:14.4 | 436m | 2:34.1 | 96 | 628 | 24 |