Emmanuel Balanzat 16:43 row
3,502m
Meters
16:43.2
Time
2:23.2
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 27, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 3,502m | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 16:43.2 | 288m | 2:59.1 | 61 | 509 | 23 |