Emmanuel Balanzat 12:29 row
2,512m
Meters
12:29.9
Time
2:29.2
Pace
139
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 27, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.9 | 2,512m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 12:29.9 | 406m | 3:04.6 | 56 | 491 | 22 |