Emmanuel Balanzat 3:13 row
516m
Meters
3:13.1
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
March 27, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 516m | 3:07.1 | 53 | 483 | 22 |
| 3:13.1 | 516m | 3:07.1 | 53 | 483 | 22 |