Emmanuel Balanzat 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
March 28, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 22 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 |