Emmanuel Balanzat 11:15 row
2,268m
Meters
11:15.0
Time
2:28.8
Pace
127
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
March 29, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,268m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 11:15.0 | 224m | 2:47.4 | 75 | 556 | 22 |