Emmanuel Balanzat 15:26 row
3,257m
Meters
15:26.2
Time
2:22.1
Pace
184
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
March 30, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 3,257m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:26.2 | 74m | 2:57.0 | 63 | 517 | 21 |