Emmanuel Balanzat 12:42 row
2,511m
Meters
12:42.2
Time
2:31.7
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
April 01, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.2 | 2,511m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 12:42.2 | 505m | 2:40.5 | 85 | 590 | 24 |