Emmanuel Balanzat 10:30 row
1,775m
Meters
10:30.5
Time
2:57.6
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
April 02, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 1,775m | 2:57.6 | 62 | 515 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:30.5 | 75m | 3:23.3 | 42 | 443 | 18 |