Emmanuel Balanzat 10:09 row
2,019m
Meters
10:09.4
Time
2:30.9
Pace
111
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
April 05, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,019m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 10:09.4 | 22m | 3:33.6 | 36 | 423 | 13 |