Emmanuel Balanzat 5:03 row
1,021m
Meters
5:03.6
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
April 16, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,021m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 |