Emmanuel Balanzat 40:00 row
8,713
Meters
40:00.0
Time
2:17.7
Pace
505
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 16, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,713 | 2:17.7 | 134 | 757 | 505 | 24 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 757 | 101 | 24 |
| 16:00.0 | 1,733 | 2:18.4 | 132 | 750 | 100 | 24 |
| 24:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 24 |
| 32:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 24 |
| 40:00.0 | 1,762 | 2:16.2 | 139 | 772 | 103 | 25 |