Emmanuel Balanzat 40:00 row
8,713m
Meters
40:00.0
Time
2:17.7
Pace
505
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 16, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,713m | 2:17.7 | 134 | 761 | 24 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 24 |
| 16:00.0 | 1,733m | 2:18.4 | 132 | 753 | 24 |
| 24:00.0 | 1,729m | 2:18.8 | 131 | 750 | 24 |
| 32:00.0 | 1,746m | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 1,762m | 2:16.2 | 139 | 776 | 25 |