Emmanuel Balanzat 5:37 row
801m
Meters
5:37.5
Time
3:30.6
Pace
39
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 21 |
Drag Factor | 72 |
April 16, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.5 | 801m | 3:30.6 | 37 | 428 | 21 |
5:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
5:37.5 | 90m | 3:28.3 | 39 | 433 | 19 |