Emmanuel Balanzat 16:41 row
3,264m
Meters
16:41.7
Time
2:33.4
Pace
176
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
April 17, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.7 | 3,264m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 16:41.7 | 248m | 3:25.0 | 41 | 439 | 19 |